The way energy works I. The wisdom of the body

THE WISDOM OF THE BODY – THE SEVEN ENERGY KEYS

Workshop comprising 8 modules, including theory, practice and yoga

Why am I so full of energy one day, so tired the next?
Everything within us and around us is frequency, waves, and constant movement
Am I following the flow, or resisting it?
Are the energy circuits within me activated, or do I live my life with only limited circuitry?
Do I feel easily ‘short-circuited’ if I experience a setback, or if I am insulted?
Do I handle my strengths in a flexible or inflexible way?

Our cells contain the deepest wisdom of our bodies, a wisdom we are born with. Our souls communicate with us through our bodies. Can I slow down, and become still enough to hear those messages?

There are seven energy centres in our bodies. These centres maintain the connection between the external and internal worlds through the endocrine system. They have an effect on our nervous system, on the functioning of our organs, and on our physical and emotional state.

A short description of the 8 modules:

  1. Introduction.
    • We are energy beings.
    • The meaning of each energy body.
    • The Torus-field and the Central Channel.
  2. Earth. The physical body.
    • My arrival in my own body, the body as a vehicle.
    • As the ballast in the keel of a ship, which prevents the ship from capsizing in a storm.
    •  I arrive in my own life and my own destiny.
    • When I am anchored, I can face my shadows, where my treasures also lie hidden.
  3. Water. The feeling body.
    • The connection with our own bodies, and through the body with our feelings.
    • The connection between physical sensations and feelings.
    • Perception instead of over-thinking, before our emotions turn to drama.
  4. Fire. The mental body.
    • Our thoughts as magnifying glasses.
    • Do I make problems or do I create?
    • Do I cherish the wounds of the past or do I use the healing power of the subconscious?
    • The transmuting power of the solar plexus.
  5. Air. The lungs and the heart.
    • The magnetic field of the heart.
    • Do I know how to give, and to receive?
    • Unconditionality.
    • Love as a solvent.
  6. Ether. The throat.
    • Connection with the soul.
    • Becoming authentic, and hearing our own voice, and that of the other.
    • Without judgement.
  7. The third eye.
    • Time.
    • Thought, feeling and action merge to
      become one, the balance of the three, and the dissolution of
      contradictions.
  8. The crown. Space.
    • Connection to higher layers of consciousness and ne energies.

Our tools:

  • the breath
  • discussion
  • movement (yoga)
  • transpersonal breath technique
  • meditation
  • tapping the healing power of the group